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HEALTHY & DELICIOUS EASTER RECIPES FOR A GUILT-FREE FEAST

Herb-Crusted Roast Lamb with Garlic & Rosemary

A classic Easter dish with a healthy, flavourful twist.

Ingredients:

  • 1 boneless leg of lamb (about 3-4 lbs)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 2 tbsp fresh rosemary (chopped)
  • 1 tbsp Dijon mustard
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp lemon zest

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Mix garlic, olive oil, rosemary, mustard, salt, pepper, and lemon zest into a paste.
  3. Rub mixture all over the lamb.
  4. Place on a roasting rack and cook for 1.5 to 2 hours, until internal temp reaches 135°F (medium-rare) or 145°F (medium).
  5. Let rest for 15 minutes, slice, and serve.

 

 

2. Honey Roasted Carrots & Brussels Sprouts

A sweet and savoury veggie side dish.

Ingredients:

  • 2 cups carrots (peeled and chopped)
  • 2 cups Brussels sprouts (halved)
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp balsamic vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cinnamon (optional)
  • 1/4 cup chopped walnuts or pine nuts (optional)
  • 1/4 cup dried cranberries (optional)

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Toss carrots and Brussels sprouts with olive oil, honey, balsamic vinegar, salt, and pepper.
  3. Spread on a baking sheet and roast for 20-25 minutes, stirring halfway.
  4. Sprinkle with walnuts before serving (optional).

 

3. Roasted Herb Lemon Salmon

A fresh, light, and protein-rich dish perfect for Easter lunch.

Ingredients:

  • 2 salmon fillets
  • 2 tbsp olive oil
  • 1 lemon (sliced)
  • 2 cloves garlic (minced)
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Place salmon on a lined baking sheet.
  3. Drizzle with olive oil, then sprinkle with garlic, oregano, salt, and pepper.
  4. Layer lemon slices on top.
  5. Bake for 12-15 minutes until flaky.
  6. Garnish with fresh parsley and serve.

 

4. Lemon Herb Quinoa Salad

A light, protein-packed side dish to complement any Easter meal.

Ingredients:

  • 1 cup quinoa (rinsed)
  • 2 cups water or vegetable broth
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh mint (chopped)
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup cucumber (diced)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Cook quinoa in water or broth according to package instructions. Let cool.
  2. In a bowl, mix cooked quinoa, parsley, mint, tomatoes, and cucumber.
  3. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  4. Serve chilled or at room temperature.

Enjoy a festive and flavorful Easter dinner with these healthy recipes that keep things light, nutritious, and absolutely delicious.

 

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