1. No-Bake Healthy Chocolate Easter Nests

Ingredients:

 For the Nests:

• 1 ½ cups unsweetened shredded coconut (or crushed whole grain cereal like bran flakes)
• ½ cup dark chocolate (70%+ cacao), melted
• 2 tbsp nut butter (almond, peanut, or cashew)
• 1 tbsp maple syrup or honey
• 1 tsp vanilla extract
• Pinch of sea salt

 For the “Eggs” (Healthy Fillings):

• Dark chocolate-covered almonds
• Fresh berries (like blueberries or raspberries) optional
• Homemade energy balls (blend dates, cocoa, and nuts) optional

Instructions:

1. Melt the dark chocolate in a heatproof bowl over simmering water (double boiler method). Stir in nut butter, maple syrup, vanilla, and sea salt until smooth.
2. Fold in the shredded coconut (or crushed cereal) and mix until well coated.
3. Scoop spoonsful onto a parchment-lined tray and shape into small nests using the back of a spoon.
4. Chill in the fridge for 30 minutes until firm.
5. Fill the nests with healthy “eggs” of your choice (nuts, berries or energy balls).
6. Enjoy immediately or store in an airtight container in the fridge for up to 5 days.

Bonus: Drizzle with extra melted dark chocolate or sprinkle with crushed nuts for extra crunch!

2. Carrot Cake Energy Bites (No-Bake & Naturally Sweetened)

A quick and healthy alternative to traditional carrot cake.

Ingredients:

• 1 cup rolled oats
• 1/2 cup shredded carrots
• 1/2 cup unsweetened shredded coconut
• 1/3 cup almond butter (or peanut butter)
• 1/4 cup honey or maple syrup
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 tsp vanilla extract
• 1/4 cup chopped walnuts (optional)

Instructions:

1. In a food processor, blend oats until slightly broken down.
2. Add carrots, coconut, almond butter, honey, cinnamon, nutmeg, and vanilla. Blend until combined.
3. Stir in walnuts (if using).
4. Roll into small balls and refrigerate for at least 30 minutes before serving.

3. Dark Chocolate Avocado Mousse

A creamy, rich dessert that’s packed with healthy fats!

Ingredients:

• 2 ripe avocados
• 1/4 cup unsweetened cocoa powder
• 1/4 cup honey or maple syrup
• 1/2 tsp vanilla extract
• 1/4 tsp sea salt
• 2 tbsp almond milk (if needed for creaminess)
• Dark chocolate shavings or berries for garnish

Instructions:

1. Blend avocados, cocoa powder, honey, vanilla, and sea salt in a food processor until smooth.
2. Add almond milk if needed for a creamier texture.
3. Divide into small cups and chill for at least 30 minutes.
4. Top with dark chocolate shavings or fresh berries before serving.

These naturally sweetened Easter desserts are delicious, nutritious, and bursting with flavor—perfect for sharing with the family!