Treat yourself to guilt-free desserts that are both indulgent and nourishing! These healthy dessert recipes are made with wholesome ingredients, offering a sweet yet nutritious option for any craving. 

Enjoy a guilt-free way to treat yourself this March!

1. Lemon Coconut Chia Seed Energy Bites 

A refreshing, no-bake snack packed with fibre and healthy fats.

Ingredients:

• 1 cup rolled oats
• ¼ cup chia seeds
• ¼ cup almond butter
• 2 tbsp honey or maple syrup
• Zest of 1 lemon
• 1 tbsp fresh lemon juice
• ½ tsp vanilla extract
• ½ cup of unsweetened coconut 
  

Instructions:

1. In a bowl, mix all ingredients until well combined.
2. Roll the mixture into small bite-sized balls.
3. Refrigerate for at least 30 minutes to set.
4. Enjoy chilled!

2. Baked Apple with Cinnamon & Nuts 

A warm and comforting dessert with natural sweetness.

Ingredients:

• 2 apples, halved and cored
• 2 tbsp chopped walnuts or pecans
• 1 tbsp honey or maple syrup
• ½ tsp cinnamon
• 1 tbsp raisins (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Mix nuts, honey, cinnamon, and raisins.
3. Fill the centre of each apple half with the mixture.
4. Place apples in a baking dish with a splash of water at the bottom.
5. Bake for 20-25 minutes until tender.
6. Serve warm—optional: top with a dollop of Greek yogurt!

3. Banana Oatmeal Cookies 

A soft, naturally sweet cookie with no added sugar!

Ingredients:

• 2 ripe bananas, mashed
• 1 cup rolled oats
• ¼ cup almond butter (or peanut butter)
• ½ tsp cinnamon
• ¼ cup dark chocolate chips or raisins (optional)
• 1 tsp vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix mashed bananas, oats, almond butter, cinnamon, vanilla, and chocolate chips.
3. Scoop spoonful’s onto the baking sheet and flatten slightly.
4. Bake for 12-15 minutes until golden brown.
5. Let cool and enjoy a healthy, naturally sweet treat!