Treat yourself to guilt-free desserts that are both indulgent and nourishing! These healthy dessert recipes are made with wholesome ingredients, offering a sweet yet nutritious option for any craving.
Enjoy a guilt-free way to treat yourself this March!
- Lemon Coconut Chia Seed Energy Bites
A refreshing, no-bake snack packed with fibre and healthy fats.
Ingredients:
- 1 cup rolled oats
- ¼ cup chia seeds
- ¼ cup almond butter
- 2 tbsp honey or maple syrup
- Zest of 1 lemon
- 1 tbsp fresh lemon juice
- ½ tsp vanilla extract
- ½ cup of unsweetened coconut
Instructions:
- In a bowl, mix all ingredients until well combined.
- Roll the mixture into small bite-sized balls.
- Refrigerate for at least 30 minutes to set.
- Enjoy chilled!
2. Baked Apple with Cinnamon & Nuts
A warm and comforting dessert with natural sweetness.
Ingredients:
- 2 apples, halved and cored
- 2 tbsp chopped walnuts or pecans
- 1 tbsp honey or maple syrup
- ½ tsp cinnamon
- 1 tbsp raisins (optional)
Instructions:
- Preheat oven to 375°F (190°C).
- Mix nuts, honey, cinnamon, and raisins.
- Fill the centre of each apple half with the mixture.
- Place apples in a baking dish with a splash of water at the bottom.
- Bake for 20-25 minutes until tender.
- Serve warm—optional: top with a dollop of Greek yogurt!
3. Banana Oatmeal Cookies
A soft, naturally sweet cookie with no added sugar!
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- ¼ cup almond butter (or peanut butter)
- ½ tsp cinnamon
- ¼ cup dark chocolate chips or raisins (optional)
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix mashed bananas, oats, almond butter, cinnamon, vanilla, and chocolate chips.
- Scoop spoonful’s onto the baking sheet and flatten slightly.
- Bake for 12-15 minutes until golden brown.
- Let cool and enjoy a healthy, naturally sweet treat!