This recipe provides a blend of nutrients, such as protein, fiber, vitamins, minerals, and healthy fats derived from quinoa, chickpeas, avocado, and vegetables. It's a versatile dish that can serve as a satisfying main meal or side option. Feel free to customize the ingredients and seasonings to suit your taste and dietary needs.
Ingredients:
Salad:
- 1 cup quinoa
- 2 cups water or vegetable broth
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley or cilantro, chopped
Dressing:
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1 dropper full of CBD oil (adjust according to dosage reference, do not exceed recommended daily dose).
Instructions:
- Rinse the quinoa under cold water in a fine-mesh sieve.
- In a medium saucepan, bring the water or vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. Remove from heat and let it cool.
- In a large mixing bowl, combine the cooked quinoa, chickpeas, diced avocado, cherry tomatoes, cucumber, red onion, and chopped parsley or cilantro.
- In a small bowl, whisk together the lemon juice and extra virgin olive oil to make the dressing. Season with salt and pepper to taste.
- Add the CBD oil to the dressing and whisk again. (adjust according to dosage reference, do not exceed recommended daily dose).
- Pour the dressing over the quinoa salad and toss gently to coat all the ingredients evenly.
- Serve immediately, or chill in the refrigerator for at least 30 minutes to allow the flavours to meld together.
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