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Quinoa Salad with Avocado and Chickpeas

This recipe provides a blend of nutrients, such as protein, fiber, vitamins, minerals, and healthy fats derived from quinoa, chickpeas, avocado, and vegetables. It's a versatile dish that can serve as a satisfying main meal or side option. Feel free to customize the ingredients and seasonings to suit your taste and dietary needs.

Ingredients:

Salad:

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley or cilantro, chopped

Dressing:

  • Juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • 1 dropper full of CBD oil (adjust according to dosage reference, do not exceed recommended daily dose).

Instructions:

  1. Rinse the quinoa under cold water in a fine-mesh sieve.
  2. In a medium saucepan, bring the water or vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. Remove from heat and let it cool.
  3. In a large mixing bowl, combine the cooked quinoa, chickpeas, diced avocado, cherry tomatoes, cucumber, red onion, and chopped parsley or cilantro.
  4. In a small bowl, whisk together the lemon juice and extra virgin olive oil to make the dressing. Season with salt and pepper to taste.
  5. Add the CBD oil to the dressing and whisk again. (adjust according to dosage reference, do not exceed recommended daily dose).
  6. Pour the dressing over the quinoa salad and toss gently to coat all the ingredients evenly.
  7. Serve immediately, or chill in the refrigerator for at least 30 minutes to allow the flavours to meld together.
  8. Savor the flavor of your delicious quinoa salad!

 

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