Start your journey to healthy, glowing skin today and make February your most radiant month yet!

Daily Skincare & Routine Tips

1. Cleanse twice daily – morning and night to remove dirt and impurities.
2. Use a gentle exfoliant 1–2 times a week to slough off dead skin cells.
3. Moisturize daily – even if your skin is oily. Hydrated skin glows!
4. Apply sunscreen every day, even indoors, SPF 30+.
5. Incorporate a vitamin C serum in the morning to brighten skin.
6. Use a hydrating serum (hyaluronic acid) in the evening.
7. Introduce retinol gradually – 1–2 nights/week for texture and anti-aging.
8. Apply face masks weekly – hydrating, clay, or sheet masks depending on your skin type.
9. Don’t forget your neck and décolletage – these areas need care too.
10. Always remove makeup before bed – clogged pores = dull skin.

Lifestyle & Habits

11. Drink at least 2 litres of water daily to flush toxins.
12. Sleep 7–8 hours every night – skin regenerates during sleep.
13. Reduce sugar and processed foods – high sugar = dull, inflamed skin.
14. Eat antioxidant-rich foods – berries, spinach, nuts, and citrus fruits.
15. Limit alcohol and smoking – both accelerate aging and dryness.
16. Exercise regularly – improves circulation and gives natural glow.
17. Manage stress – meditation, yoga, or breathing exercises help skin health.
18. Avoid touching your face frequently – reduces breakouts.
19. Wash pillowcases and phone screens often to prevent bacteria buildup.
20. Use lukewarm water, not hot, to cleanse skin – hot water dries it out.

Advanced Skincare & Lifestyle Tips

21. Use antioxidants in the evening – Vitamin E or green tea extracts help repair skin overnight.
22. Incorporate a gentle facial oil – locks in moisture and gives a natural radiance.
23. Limit long hot showers – they strip natural oils and dehydrate skin.
24. Apply a lip balm and eye cream daily – these areas show aging first.
25. Use a silk or satin pillowcase – reduces friction and fine lines.
26. Try a weekly DIY or natural mask – honey, yogurt, or oatmeal for hydration and glow.
27. Practice dry brushing before showers – stimulates circulation and detoxifies skin.
28. Keep a skincare journal – track products, reactions, and progress to optimize your routine.