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HEALTHY CHRISTMAS RECIPES

 These three healthy Christmas recipes are ideal for family gatherings, featuring shareable portions and familiar flavours that make them a hit with both adults and kids. They’re designed to bring everyone together around the table, creating moments to enjoy and savour.

 

  1. Roasted Brussels Sprouts with Cranberries and Pecans

Ingredients:

  • 1 lb Brussels sprouts, halved
  • 1/2 cup fresh cranberries
  • 1/4 cup pecans, roughly chopped
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste
  • Optional: a drizzle of honey or maple syrup for a touch of sweetness

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet in a single layer.
  3. Roast for 20–25 minutes, until tender and golden.
  4. In the last 5 minutes, add cranberries and pecans to the baking sheet.
  5. Drizzle with balsamic vinegar (and honey or maple syrup if desired) before serving.
Packed with fibre, antioxidants, and healthy fats, this dish is as nutritious as it is festive.

  1. Sweet Potato and Pomegranate Holiday Salad

Ingredients:

  • 2 medium sweet potatoes, peeled and cubed
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 4 cups mixed greens (arugula, spinach, etc.)
  • 1/4 cup pomegranate seeds
  • 1/4 cup crumbled feta or goat cheese
  • 1/4 cup toasted pumpkin seeds, pine nuts or walnut’s

Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper and roast for 20–25 minutes until tender.
  2. In a large bowl, combine greens, pomegranate seeds, feta or goat cheese, and pumpkin seeds.
  3. Whisk dressing ingredients together and drizzle over the salad. Add roasted sweet potatoes and toss gently.

 This salad is rich in vitamins and antioxidants, making it a delicious and nutritious addition to any holiday table.

 

  1. Gingerbread Energy Bites

Ingredients:

  • 1 cup oats
  • 1/2 cup almond or cashew butter
  • 1/4 cup molasses
  • 1/4 cup chopped nuts (optional)
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1 tsp vanilla extract
  • A pinch of salt

For coating:

  • ¼ cup ground chia seeds, coconut flakes or melted dark chocolate.

 

Instructions:

  1. In a mixing bowl, combine oats, nut butter, molasses, spices, vanilla, and salt. Mix well until the ingredients stick together. Add chopped nuts if desired.
  2. Roll mixture into small balls, then roll them in the coating of your choice and shake off excess.
  3. Refrigerate for at least 30 minutes to set.
  4. Store in an airtight container in the fridge and enjoy as a healthy holiday snack.

These bites are a wholesome, energy-boosting snack full of fibre, healthy fats, and festive spices. Perfect for satisfying the holiday cravings without added sugar!

 

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Christmas Notice

Our office is closed for Christmas and will reopen on Monday 6th January 2025.

 We will respond to any questions when our office has reopened.

For urgent queries please contact 00353 (0) 16780804

Do check out the FAQ section on our website, perhaps it will have the answer you are hoping for.

https://celticwindcrops.com/pages/faqs#cat-1

We wish you all a very Merry Christmas and a Happy New Year!

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